Weigh In record (no journal entry) for 22 August 2021
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50.8 kg
Lost so far: 5.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 36.80g | Prot: 69.17g | Carbs: 88.22g.
Breakfast: Beef Tenderloin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled) , Kalbe Slim & Fit Choco Malt, Yun-Yi Tahu Kuning, SuperIndo Gurame, Blue Band Serbaguna, White Rice, Green String Beans. Dinner: Chicken Breast (Skin Not Eaten), Ground Beef, Cream Cheese , White Bread , Blue Band Serbaguna. more...
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Losing 10.5 kg a Week
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azaliaa07's Weight History
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