Weigh In record (no journal entry) for 22 August 2021
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98.2 kg
Lost so far: 8.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 8.00g | Prot: 7.00g | Carbs: 17.00g.
Lunch: Arla Pannkaka . more...
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Losing 0.2 kg a Week
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