Weigh In record (no journal entry) for 22 August 2021
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 71.12g | Prot: 49.80g | Carbs: 119.00g.
Breakfast: Холодный Кофе со Сливками, ВкусВилл Чизкейк Нью-Йорк . Lunch: Минтай Жареный, Мистраль Рис Басмати Отварной. Dinner: Лаваш, Люля-Кебаб. more...
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Losing 2.1 kg a Week
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viktoria_2210's Weight History
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