Domenico D.'s Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021
72.1 kg Lost so far: 6.2 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
1495 kcal Fat: 57.27g | Prot: 54.27g | Carbs: 170.65g.   Breakfast: Léger Confiture Cerises Noires, Don Pollo Trutenbrust Hauchdünn, Zopf fatta in casa, Oh! High Protein Drink Choco, Kiwi, Pesca Noce. Lunch: Pomodori, Cetriolo (con Buccia), Nero d'Avola, Pane Comune, Salsiccia Italiana, Galbani Mozzarella Mini, Pomodori Ciliegini. Dinner: Russischer Zupfkuchen (Ø 26 cm) , Pesche (Solidi e Liquidi, Succhi, in Scatola), Zabaione. more...
1581 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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Domenico D.'s Weight History


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