Weigh In record (no journal entry) for 22 August 2021
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111.3 kg
Lost so far: 2.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 23.83g | Prot: 33.93g | Carbs: 59.87g.
Breakfast: Яйцо Всмятку, Каравай Хлеб Ржаной на Закваске, Сыроварня Сыр Имеретинский, Перекресток Дыня Колхозница. more...
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Gaining 0.7 kg a Week
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nikolai-7308's Weight History
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