Weigh In record (no journal entry) for 22 August 2021
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62 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 22.58g | Prot: 7.80g | Carbs: 52.22g.
Breakfast: Пингвиненок Понго Сырок с Варёной Сгущёнкой, Lucky Days Торт Бисквитный Шоколадный, из Вологды Молоко 2,5%. more...
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Losing 0.7 kg a Week
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ququseki's Weight History
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