Weigh In record (no journal entry) for 22 August 2021
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57 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 59.25g | Prot: 70.85g | Carbs: 194.17g.
Breakfast: Biskitop Cheese Potato Crispy Crackers, Sari Roti Roti Tawar (2), Indofood Sun Bubur Beras Merah . Lunch: Udang Goreng, Bakso dengan Saus (Campuran). Dinner: Indofood Sun Bubur Beras Merah , Sari Roti Roti Tawar. Snacks/Other: Roma Biskuit Kelapa, Kue Bolu, Pepaya. more...
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Losing 0.1 kg a Week
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putrinurhdyh's Weight History
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