Weigh In record (no journal entry) for 22 August 2021
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97.2 kg
Lost so far: 9.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 94.45g | Prot: 100.12g | Carbs: 177.54g.
Breakfast: Кофе с Молоком и Сахаром, Сметана Домашняя, Помидоры, Ленивый Хачапури. Lunch: Шурпа, Ленивый Хачапури. Dinner: Виноград, Помидоры, Говядина Отварная, Говяжий Бульон. Snacks/Other: Шин-Лайн Мороженое Белочка, Рахат Печенье Детское. more...
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Losing 2.8 kg a Week
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yuliyanikola's Weight History
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