Weigh In record (no journal entry) for 21 August 2021
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42.9 kg
Lost so far: 10.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 51.15g | Prot: 46.86g | Carbs: 177.85g.
Breakfast: Белый Хлеб, Поспел Вареники с Жареной Капустой, Терафлю Терафлю . Lunch: НХЗ Печенье Кольцо с Орехами, Полет Печенье Сдобное с Кокосом . Dinner: Киви, Огурец (без Кожуры). Snacks/Other: Беляш, Беляш, Вода, Беляш, Беляш. more...
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Losing 0.7 kg a Week
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ebanushka)'s Weight History
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