Weigh In record (no journal entry) for 21 August 2021
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 31.24g | Prot: 36.53g | Carbs: 47.79g.
Dinner: Sasa Saus Sambal, KFC Crispy Chicken Thigh, Sinti Bumbu Pecel, Sayur Campuran. Snacks/Other: Pepaya, Kedelai (Biji Matang, dengan Garam, Dimasak, Direbus). more...
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Losing 1.4 kg a Week
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eneng kholifah's Weight History
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