Weigh In record (no journal entry) for 21 August 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Not Applicable.
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638 kcal
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Fat: 13.56g | Prot: 31.57g | Carbs: 91.60g.
Breakfast: Ogórek Małosolny, Lidl Kajzerka Wieloziarnista, Jajko na Twardo, Pomidory. Lunch: Biedronka Jabłko, Pikok Piratki z 98% Szynki Wieprzowej, Lidl Kajzerka Wieloziarnista. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 5.6 kg a Week
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