Weigh In record (no journal entry) for 21 August 2021
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88.7 kg
Lost so far: 12.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 44.18g | Prot: 52.66g | Carbs: 151.53g.
Breakfast: 業務スーパー 定塩銀鮭切身, 卵, コーヒー, オリジナルごはん, みそ汁, 玉ねぎ, 業務スーパー かぼちゃ, トマト, オリーブオイル, ピーマン. more...
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Gaining 0.7 kg a Week
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YASEHIME's Weight History
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