Weigh In record (no journal entry) for 21 August 2021
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 32.20g | Prot: 25.30g | Carbs: 17.80g.
Breakfast: Цена и Качество Сыр Российский Молодой, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. more...
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Losing 0.1 kg a Week
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amberkoms's Weight History
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