Today. Up down like a rollercoaster. Getting back on track.
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77.6 kg
Lost so far: 9.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 8.33g | Prot: 12.98g | Carbs: 58.40g.
Breakfast: Fried Egg, Tea with Milk and Sugar, Plantains (Cooked) . Lunch: Brown Sugar, Sealtest 1% Low Fat Milk, Cream of Wheat Instant Hot Cereal. more...
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Gaining 1.9 kg a Week
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WarmBajanBreeze's Weight History
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