Weigh In record (no journal entry) for 20 August 2021
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 69.10g | Prot: 78.27g | Carbs: 197.29g.
Breakfast: AH Verse Croissants, Alpro Aardbei. Lunch: Bertolli Aceto Balsamico, AH Olijven met Basilicum, AH Rucola, AH Tomaat, Komkommer, Princes Tonijn Stukken in Water, AH Spinazie Feta Borek. Dinner: Albert Heijn Ricotta, Knoflook, AH Gekookte Rode Bieten, AH Krieltjes, AH Sjalotten. Snacks/Other: Jumbo Wafelmix, Rode Tafelwijn, Koffie met Melk. more...
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Losing 0.4 kg a Week
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Esmee_159's Weight History
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