толстуха!'s Journal, 20 Aug 21

Weigh In record (no journal entry) for 20 August 2021
126.1 kg Lost so far: 3.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:
2645 kcal Fat: 133.67g | Prot: 111.40g | Carbs: 271.63g.   Breakfast: Apple Pie , Tomatoes, Dobele Griķu Pārslas, Cilantro (Coriander), Avocado, Valio Молочный Напиток. Lunch: Red Sweet Pepper, Garlic , Vinegar , Boiled Potato (Fat Not Added in Cooking), Cherry Tomatoes, Olive Oil, Fennel Bulb, Salmon, Brussels Sprouts, Leeks . Dinner: Banana, Chunky Peanut Butter (Without Salt) . Snacks/Other: Animal Fat or Drippings, Dona Saldskābā Maize, Valio Молочный Напиток. more...
Gaining 1.5 kg a Week

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толстуха!'s Weight History


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