Weigh In record (no journal entry) for 20 August 2021
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80 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 15.09g | Prot: 23.64g | Carbs: 50.44g.
Breakfast: Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp, Tante Klara Johannisbeere Konfitüre Extra. Lunch: Hähnchengeschnetzeltes, Eismann Gemüsepfanne a la Ratatouille, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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steady weight
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Gaenseliese's Weight History
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