Weigh In record (no journal entry) for 20 August 2021
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56.2 kg
Lost so far: 3.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 36.56g | Prot: 45.44g | Carbs: 165.13g.
Breakfast: Kopi Luwak White Koffie Less Sugar, Sari Roti Roti Gandum, Pisang Kepok Rebus. Lunch: Ayam Geprek, KFC Rice. Snacks/Other: Chatime Matcha Tea Latte. more...
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Losing 0.1 kg a Week
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ninda paranita's Weight History
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