EbubeP's Journal, 07 May 21

Weigh In record (no journal entry) for 07 May 2021

70.5 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

1013 kcal

Fat: 6.90g | Prot: 16.06g | Carbs: 236.18g. Breakfast: Mango. Lunch: Fruit, Milk. Dinner: Garri. Snacks/Other: Oranges. more...

2754 kcal

Exercise: Jumping Jacks (Star Jumps) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...


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EbubeP's Weight History