Weigh In record (no journal entry) for 19 August 2021
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56.9 kg
Lost so far: 10.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 52.90g | Prot: 82.58g | Carbs: 188.12g.
Breakfast: Mandarinas, Quaker Avena Instantánea, Banana, Clara de Huevo. Lunch: Mani King Mani Salado, Tomates, Milanesas de ternera. Dinner: Banana, Bollo, Cabaña Argentina Chorizo Fresco de Cerdo. Snacks/Other: Veneziana Pan Integral con Salvado, Ilolay Dulce de Leche, Huevo, Azúcar, Leche, Blancaflor Harina 0000, Almendras, Grandiet Cacao Amargo, Huevo, Harina de Trigo Integral. more...
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Losing 4.6 kg a Week
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VirVargas's Weight History
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