varlenka's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
66 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
1230 kcal Fat: 31.14g | Prot: 91.84g | Carbs: 92.52g.   Breakfast: Sopraval Pechuga de Pavo Acaramelada, Quaker Avena Tradicional, Huevos Revueltos (Enteros, Cocidos). Lunch: Lider Choclo en Granos, Ceviche de Pescado. Dinner: Sopraval Pechuga de Pavo Acaramelada, Lider Palta Hass, Huevo Cocido, Quaker Avena Tradicional. Snacks/Other: Pisco Sour, Coca-Cola Coca-Cola Zero. more...
Gaining 0.2 kg a Week

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varlenka's Weight History


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