Weigh In record (no journal entry) for 19 August 2021
|
80 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 21.57g | Prot: 30.72g | Carbs: 52.91g.
Breakfast: Gekochtes Ei, Tante Klara Johannisbeere Konfitüre Extra, Burger Knäcke Knäckebrot Urtyp. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Frikadelle, Hengstenberg Rotkohl Traditionell. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaenseliese's Weight History
|