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kiomiiaa
Journal
16 Aug 21
kiomiiaa's Journal, 16 Aug 21
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Weigh In record (no journal entry) for 16 August 2021
46.6 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2021:
432 kcal
Fat: 22.19g | Prot: 16.37g | Carbs: 41.62g.
Lunch:
Pizza de Pepperoni (Congelada, Precocida).
more...
1395 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 23 hours and 30 minutes.
more...
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kiomiiaa's Weight History
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