Weigh In record (no journal entry) for 30 June 2014
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93.2 kg
Lost so far: 26.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 16.80g | Prot: 92.09g | Carbs: 306.96g.
Breakfast: Нарезанная Ветчина (Очень Постная). Lunch: Гранмулино Перья-Готовые, Куриная Грудка. Snacks/Other: Василеостровский Сушки Малышка Простые. more...
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Losing 8.4 kg a Week
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