Weigh In record (no journal entry) for 18 August 2021
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89 kg
Lost so far: 22 kg.
Still to go: 89 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 27.71g | Prot: 14.89g | Carbs: 64.43g.
Breakfast: Tea with Milk and Sugar, Saravana Bhavan Peanut Chutney, Plain Dosa. more...
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Losing 0.2 kg a Week
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ØPTIMÆŁ ÆÇÊŠ's Weight History
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