Weigh In record (no journal entry) for 17 August 2021
|
54.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 38.50g | Prot: 19.38g | Carbs: 85.01g.
Breakfast: Finlandia Queso Crema Light, Cormillot Mermelada de Frutilla Light, Papaya, Banana, Val Maira Pan Integral Total . Lunch: Tomates, Lechuga, Cocinero Aceite de Oliva. Dinner: Bahia Atun Lomitos al Natural. Snacks/Other: Chocolate, Milka Milka Oreo, Oreo Galletitas, Felfort Bocadito Marroc. more...
|
|
1573 kcal
|
Exercise:
Treadmill - 15 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victoria Lanzelotta's Weight History
|