Trupti Soman's Journal, 17 Aug 21


View Diet Calendar, 17 August 2021:
913 kcal Fat: 30.47g | Prot: 28.79g | Carbs: 140.97g.   Breakfast: Tea with Milk and Sugar. Lunch: Ghee, Roti, Amul Curd, Hommade Dal Yellow, White Rice, Sabji, Bhindi. Dinner: Tomato Soup. Snacks/Other: Coffee with Milk and Sugar. more...
1823 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...

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Trupti Soman's Weight History


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