Weigh In record (no journal entry) for 17 August 2021
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113.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 8.98g | Prot: 11.11g | Carbs: 58.24g.
Breakfast: Огурец (без Кожуры), Хлеб Черный, Жареное Яйцо без Жира, Гречка Отварная. Lunch: Somersby Spritz. more...
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Gaining 0.1 kg a Week
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