Weigh In record (no journal entry) for 17 August 2021
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60.3 kg
Lost so far: 7.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 32.43g | Prot: 72.83g | Carbs: 91.20g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Cybermass Multi Complex, Простоквашино Молоко 2,5%, Добрый Сок Томатный, Fazer Хлеб с Морковью. Dinner: Уха из Семги, Fazer Хлеб с Морковью, Самокат Йогурт с Вишней. more...
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Losing 2.8 kg a Week
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Malina3012's Weight History
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