Weigh In record (no journal entry) for 17 August 2021
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55.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 76.62g | Prot: 97.67g | Carbs: 263.47g.
Breakfast: Рогачев Сгущенка, Грецкие Орехи, Миндаль Миндаль Сырой. Lunch: Магнолия Слойка с Сосиской, Vici Крабовые Палочки Охлаждённые. Dinner: Rocky Mountain Маршмеллоу, Простоквашино Творог 2%, Мёд, Сгущенка. more...
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2492 kcal
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Exercise:
Abdominal (Sit Ups) - 25 minutes, Desk Work - 6 hours, Running - 13/kph - 58 minutes, Hiking - 15 minutes, Showering - 10 minutes, Resting - 8 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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lovelifeskatelife's Weight History
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