Weigh In record (no journal entry) for 17 August 2021
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82.1 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 14.82g | Prot: 69.70g | Carbs: 7.13g.
Lunch: Запеченная или Жареная Камбала. Dinner: Ростик'c - KFC Кофе Капучино без Сахара 0,3. more...
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Losing 9.1 kg a Week
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uliakon86572's Weight History
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