Yelena_L's Journal, 16 Aug 21


View Diet Calendar, 16 August 2021:
1288 kcal Fat: 50.86g | Prot: 81.76g | Carbs: 124.30g.   Breakfast: Golden Seafood Lachsforellenfilet , Salatgurke, Chinakohl, Philadelphia Schnittlauch, DM Bio Hafermilch, Kernige Haferflocken, Backpulver, Ei. Lunch: Tomaten, Salatgurke, Рыба В Сметане, DM Bio Couscous. Dinner: Äpfel, Aldi Milch 1,5%, Ei, Zucchini. Snacks/Other: Milch 1,5%, ПП Рафаэло. more...
1407 kcal Exercise: Apple Health - 24 hours. more...

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