Weigh In record (no journal entry) for 17 August 2021
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58 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 53.36g | Prot: 46.31g | Carbs: 142.15g.
Breakfast: Bimoli Minyak Goreng, Madu, Telur (Utuh), Kentang Rebus. Lunch: Kimbap. Dinner: Nasi Putih, Cap Cay Kuah, Telur Goreng. more...
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Gaining 0.1 kg a Week
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Kurusperluproses's Weight History
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