Weigh In record (no journal entry) for 28 June 2014
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61 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 37.02g | Prot: 25.36g | Carbs: 70.72g.
Breakfast: Vifon Zupka Chinska. Lunch: Nasze Smaki Kiełbasa Śląska, Biała Miękka Bułka, Musztarda, Ketchup. more...
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Losing 0.5 kg a Week
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