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RubyRedSox
Journal
01 Mar 11
RubyRedSox's Journal, 01 Mar 11
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Weigh In record (no journal entry) for 01 March 2011
67.6 kg
Lost so far:
21.3 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2011:
1169 kcal
Fat: 93.20g | Prot: 74.06g | Carbs: 21.85g.
Breakfast:
egg.
Lunch:
best foods, egg.
Dinner:
Ruby's White Sauce with mushrooms, fast fixin.
Snacks/Other:
excellence.
more...
1825 kcal
Exercise:
WIO - 1 hour and 30 minutes, Sleeping - 10 hours, Resting - 12 hours and 30 minutes.
more...
steady weight
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RubyRedSox's Weight History
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