Weigh In record (no journal entry) for 16 August 2021
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129.5 kg
Lost so far: 23 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 6.14g | Prot: 63.96g | Carbs: 26.98g.
Breakfast: Milbona Speisequark Magerstufe, Body IP PERFECT FLAVES Kokospraline, Chia-Samen, Alstom (Lidle) Bio Organic Flohsamen. more...
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Gaining 0.6 kg a Week
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 Comments
Normale Schwankung.... wünsche eine gute Woche 🙋♀️
16 Aug 21 by member: buecherwurm_02
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cschirren84's Weight History
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