Weigh In record (no journal entry) for 16 August 2021
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53.2 kg
Lost so far: 12.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 6.82g | Prot: 69.87g | Carbs: 44.30g.
Breakfast: Огурец (без Кожуры), Куриное Филе Вареное, Чечевица Вареная. more...
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Losing 0.6 kg a Week
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karolineis's Weight History
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