Weigh In record (no journal entry) for 15 August 2021
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 25.04g | Prot: 62.12g | Carbs: 10.01g.
Breakfast: Сырный Мастер Сыр Российский, Жареное Яйцо. Lunch: Красные Помидоры, Жареная или Запеченная Куриная Грудка. more...
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Losing 5.3 kg a Week
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OlgaP.87's Weight History
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