Weigh In record (no journal entry) for 16 August 2021
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100 kg
Lost so far: 11.3 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 36.73g | Prot: 29.73g | Carbs: 128.58g.
Breakfast: Печенье, Milka Шоколад Милка Орео , Слабое Кофе с Сахаром. Lunch: Хлеб Черный, Огурец (с Кожурой), Рубиком Сосиски Петровские, Bonduelle Зеленый Горошек . more...
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Losing 0.2 kg a Week
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marinafaskhutdinova's Weight History
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