Weigh In record (no journal entry) for 27 June 2014
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93.8 kg
Lost so far: 39.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 83.28g | Prot: 83.36g | Carbs: 272.81g.
Breakfast: Kind Plus Cranberry Almond + Antioxidants, Coffee with Cream. Lunch: Smucker's Concord Grape Jelly, Thomas' Original English Muffins, Denny's Fit Fare Veggie Skillet. Dinner: Ranch Salad Dressing, Doc Green's Sauteed Veggies, Miller Brewing Company Lite Beer (Bottle), Oil Popped White Popcorn, Hardee's Turkey Burger. Snacks/Other: Cheetos Crunchy Cheetos, CVS Atomic Fire Balls, McDonald's Cheeseburger. more...
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2451 kcal
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Exercise:
Driving - 2 hours and 38 minutes, Sleeping - 7 hours, Resting - 14 hours and 22 minutes. more...
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Losing 0.2 kg a Week
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