Weigh In record (no journal entry) for 17 June 2021
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84.7 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 41.90g | Prot: 63.38g | Carbs: 154.65g.
Lunch: Ekmek, Çoban Salatası, Yoğurt, Fırında Tavuk, Pirinç Pilavı, Tarhana Çorbası. more...
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Gaining 0.1 kg a Week
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