Weigh In record (no journal entry) for 14 August 2021
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 18.90g | Prot: 20.87g | Carbs: 65.58g.
Breakfast: Clara de Huevo, Bimbo Pan Pita Integral, Papaya, Café Instantáneo, Palta. Snacks/Other: Muffin, Anacardos Tostados en Seco, Proteinfood Fudge Proteico, Almendras, Pistachos, La Purita Granola con Cacao. more...
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Gaining 0.1 kg a Week
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