Weigh In record (no journal entry) for 14 August 2021
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46.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 28.88g | Prot: 35.03g | Carbs: 140.05g.
Breakfast: Aguacate, Jugo de Naranja, Pepino (Pelado), Huevo Cocido, Jitomate, Lechuga. Lunch: Arroz Blanco, Jitomate, Brócoli. more...
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Losing 1.5 kg a Week
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