Weigh In record (no journal entry) for 14 August 2021
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 50.29g | Prot: 93.94g | Carbs: 168.80g.
Breakfast: Jugo de Papaya. Lunch: Huevo Blanco Cocido, Arroz Blanco (de Grano Largo, Cocido), Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Brócoli Cocido (Fresco). Dinner: Hamburguesa Grande, Pimienta Negra, Lechuga de Hoja Verde, Palta. Snacks/Other: Mandarinas, Mandarinas, Café. more...
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steady weight
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PedroBereche's Weight History
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