Weigh In record (no journal entry) for 14 August 2021
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127.6 kg
Lost so far: 15.7 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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3019 kcal
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Fat: 185.96g | Prot: 252.06g | Carbs: 83.48g.
Lunch: Camote Cocido, Sudado de Pescado, Choclo, Zumo de Limón, Cebollas, Corvina. Dinner: Ensalada de Lechuga con Verduras Variadas, Braedt Chorizo Parrillero Precocido , Costillas de Cerdo. Snacks/Other: Pacanas, Nueces, Almendras. more...
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Gaining 1.4 kg a Week
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