Colette125's Journal, 26 Jun 14

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Weigh In record (no journal entry) for 26 June 2014

65.3 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2014:

1398 kcal

Fat: 56.04g | Prot: 60.38g | Carbs: 168.07g. Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Plain Crepe, Spinach and Mushroom Egg White Omelette. Lunch: Millville Crunchy Granola Raisin Bran, 1% Fat Milk. Dinner: Coca-Cola Coke Zero, Utz Cheese Balls, Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar. Snacks/Other: Olive Oil, Garbanzo Beans. more...

1608 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Colette125's Journal, 26 Jun 14

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