idtat's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021
79.2 kg Lost so far: 13.2 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
110 kcal Fat: 0.46g | Prot: 0.87g | Carbs: 28.90g.   Breakfast: Mangos. more...
1909 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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idtat's Weight History


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