noelsting's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021
51 kg Lost so far: 8.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
133 kcal Fat: 3.34g | Prot: 10.68g | Carbs: 14.93g.   Breakfast: Seven Boys Pão Integral com 12 Grãos, Tirolez Creme de Ricota Light, Piracanjuba Leite Desnatado. more...
Losing 0.7 kg a Week

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noelsting's Weight History


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