Weigh In record (no journal entry) for 14 August 2021
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 4.57g | Prot: 22.05g | Carbs: 64.82g.
Breakfast: Pêssegos, Hacendado Tortilha de Trigo, Danone Corpos Danone + Proteína, Pepino (com Casca), Pimentos, Nestlé Pensal, A Vaca que ri Triângulos de Queijo Light. more...
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Losing 0.1 kg a Week
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Mister Ferreira's Weight History
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