Brent Smith's Journal, 14 Aug 21

Die ganze Woche keine Zeit gehabt gescheit zu frühstücken 😋

View Diet Calendar, 14 August 2021:
547 kcal Fat: 12.91g | Prot: 64.77g | Carbs: 61.05g.   Lunch: Lord Nelson Ceylon Assam Schwarzer Tee, Weidemilch 3,5%, Xucker Erythrit, Milbona Skyr Pur, Nektarinen, Bananen, Bio Mandel Drink Ungesüsst, ESN Designer Whey Protein - Vanilla, Ei. more...

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